Gum disease is usually referred to as an infection in the gum tissues. It is considered one of the main reasons adults lose one or multiple teeth. They are also known as periodontal diseases and can be caused due to numerous factors such as poor oral hygiene, plaque accumulation on the gums and teeth, etc. Gum disease’s biggest challenge is that it usually goes unnoticed.
Know Important Details About Gum Disease
Gum disease is one of the most common issues that affect people all across the world. Infection and unusual gum inflammation are typical warning symptoms of this problem. Going through this blog will help you gain a better understanding of different aspects of gum disease.
What Are The Common Symptoms Of Gum Disease?
As stated before, gum problems are mostly unnoticed at the early stages. Therefore, you should be very careful to notice the common signs of gum disease or periodontal issues.
- Reddishness in the gums
- Traces of bleeding while flossing or brushing
- Tenderness in the gums
- Receding gums
- Suffering from the problem of persistent bad breath
- Loose teeth
Always contact your dentist if you notice any of the signs mentioned above.
Certain Factors That Increase The Chances Of Gum Disease
We have provided the factors that increase the chances of suffering from gum disease or periodontal problems.
- Not following a proper oral hygiene routine
- Smoking on a regular basis
- Having crooked teeth that are very difficult to clean
- Intake of certain medications
- Suffering from diabetes
How To Prevent Gum Disease?
Gum disease can be easily avoided with the help of adopting certain measures. The best dentist in Cherry Hill has come up with tips to prevent gum disease.
Follow A Proper Dental Hygiene Routine
The gum disease progresses with time and is accelerated by poor oral hygiene practices. However, maintaining your teeth and gum health can sometimes help prevent gum disease and even reverse it.
Make sure to brush your teeth, preferably twice daily. It helps in removing plaque and food particles that remain stuck between your teeth and on your gums. Move your toothbrush in a circular motion, and never miss out on cleaning your gums. Also, you should get a toothbrush that has soft bristles.
Flossing is just as essential as brushing your teeth. A piece of floss helps to clean the areas that your toothbrush cannot reach.
Increase Your Vitamin C Intake
Vitamin C deficiency is one of the primary causes of gum disease. The main symptoms of gum disease, including bleeding and swelling of the gums, can be stopped by vitamin C’s ability to promote healing. Increase your resistance to gum disease by consuming more oranges, strawberries, kiwis, or vitamin C pills.
Maintained A Balanced Diet
A healthy diet can improve your physical well-being and enhance the appearance of your smile. Sugary foods and drinks should be avoided because they might lead to tooth decay. The bacteria in plaque consume sugar and carbohydrates present in the food, producing acid that can harm your gums and teeth in the process. Also, make an effort to eat more fruits and veggies each day.
Consume An Adequate Amount Of Water
Did you know that saliva is one of your body’s best natural defenses against dental plaque? Saliva now plays a key role in removing the food particles trapped between your teeth and your gums. Consuming less water on a regular basis can lead to dehydration, which in turn impacts the production of saliva. Therefore, staying hydrated is crucial for your dental health.
Go For Regular Dental Cleaning Sessions
Periodontal issues can be avoided by undergoing regular dental cleanings at a dental practice. This allows your dentist to detect any issues early as possible. He or she may also suggest advanced treatment for severe gum problems.
We hope you now know the effective ways to avoid dental problems. Get in touch with your dentist if you want further details on this subject. Never overlook the fact that maintaining healthy gums is vital to your overall well-being.